Programs

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Stretch-n-Grow Programs teach children as possible the basics of proper exercise, nutrition, and related health issues. They help to establish patters and a positive attitude at an early age that will be the foundation for a continuing physical conditioning program and good health. Each program helps to prepare children for participation in physical education and athletic programs. Our programs also provide parents, caregivers, and educators of young children with current information concerning proper exercise and nutrition, and other related issues, in an effort to encourage each family to participate together in a fitness program.